Today I am tired so I searched out something to inspire me and these three lines below speak mulitudes… And our Wallabies are adorable!
Surrender your expectations, instead of setting yourself up for disappointment. Decide to do things differently. When you notice yourself projecting into the future, worrying about the past, or listening to your negative internal chatter. Use a simple statement like ‘be here now’ to remind you to return your thoughts to the most useful place of all – the present.