health – carmelrowley.com.au

INSPIRATION FRIDAY – I FOUND YOGA

by Carmel on April 27, 2018 with No Comments

INSPIRATION FRIDAY – I FOUND YOGA I sought out Yoga initially to reduce my stress and more importantly to learn relaxation techniques. Now after nearly a year of attending classes once a week the experience has proven so beneficial I … Read More

Sunday Quote of the Week – Laughter is the best medicine.

by Carmel on November 11, 2012 with No Comments

Sunday Quote of the Week – Laughter is the best medicine. They say that ‘Laughter is the best medicine’: but research has shown laughter provides far more health benefits than just raising our spirits. Laughter revives your heart. Laughter releases … Read More